Rob Lowe opens up about staying fit at 61, what he thinks about Ozempic and his lifestyle with the Atkins diet.

Malaika Arora has spoken out against carb-free diets, revealing they caused her severe hair fall and other health issues. The ...

If you grew up middle class in '90s America, certain foods were everywhere. From Lunchables to stuffed crust pizza, you probably ate these meals in the 1990s.

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From building their own freezing chambers to subjecting themselves to ‘penis facials,’ celebrities are renowned for going to ...

"Bachelor" stars Sean and Catherine Lowe called out Hollywood's Ozempic craze as triggering, advocating for consistent wellness habits over quick fixes.

Parents, let's teach our children to break the cycle and stop assigning moral value to weight loss or weight gain.

Do you remember the old nursery rhyme? Jack Sprat would eat no fat, his wife would eat no lean, and between them, they licked the platter clean. Was Mrs. Sprat on the Atkins low-carbohydrate/high ...

For decades, Janet Atkins would start each day inspecting her face in the mirror in the hope that the flushing and spots ...

Dietary protein contains amino acids that act as the building blocks for tissue, hormones and enzymes. It’s also more ...

My name is Louise, and I am addicted to Mounjaro. I feel amazing - super healthy, energised, and happier in my skin than I ...

How many grammes of protein do we require anyway? Does everybody need to eat like Superman? In the US, the Recommended Dietary Allowance for protein is only 0.8 grammes per kilogramme of body weight.