Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

It hurt, and it did actually make me diet and exercise. I lost around 4st, dropping to 11st 7lb and a size 16. But I made the classic mistake of simply “eating normally” once I’d shed the weight, and ...

Hello lovelies, today I will be discussing Joan Crawford's old Hollywood diet. There is an old article from the January 1929 issue of American magazine Photoplay. The article is titled Diet - The ...

Cognitive Decline Can Be Slowed Down With Lifestyle Changes, From Diet to Exercise and Social Time, New Study Suggests A 2,100-participant clinical trial found that structured and self-guided ...

Right-hander is giving the Guardians quality innings and length as a member of the starting rotation.

Breakfast and lunch are free for all students, regardless of income, during the upcoming school year at 44 schools and centers in Escambia County.

The S.G. Atkins Enterprise Center is more than the sum of its parts. It’s a living ecosystem of empowerment — where business incubation meets urban farming, where affordable housing meets ...

In a small trial, people lost more weight and fat while eating a diet rich in minimally processed foods than they did eating a diet high in ultra-processed foods.

The Big Red Barn Retreat's Fall Jam will feature country music artist Rodney Atkins. The concert is scheduled for Saturday, November 8th (Veterans Day weekend) at the Township Auditorium in ...

Breakfast is one of our favorite meals of the day and everyone from local residents to out-of-town travelers want to know the answer to this million-dollar question: Where's the best place to eat ...