Among indulgences, I experienced a signature 5 Elements massage to balance my “water element:” a sound healing meditation; a breathing class ... shop run by a friendly woman who handcrafts Jesus icons ...

Wildwood Park for the Arts hosts its annual Lanterns Festival, 6-10 p.m. Thursday-Friday, 4-10 p.m. Saturday, 4-9 p.m. Sunday ...

Shortly after dawn, more than 200 monks from an order of Tibetan exiles carry carefully bundled scriptures and 108 gold-gilt Buddha statues in a long procession toward the site revered as Siddhartha ...

This delight leads to meditation on God’s Word — day and ... only One who perfectly lived this blessed life — our Lord Jesus Christ — and invites us to receive his perfect life as our ...

Morning meditation reduces the nervous system by decreasing cortisol levels, the stress hormone. Through deep breathing and mindfulness, you produce an inner peacefulness and calming effect ...

The majority of Black Americans – nearly 8 in 10 – identify as Christians. And we found that Black workers from all faiths are more likely than other racial groups to use their traditions to find ...

Seems simple enough, right? But it turns out that this basic practice, known as mindfulness meditation, is powerful stuff. Not only does it help reduce stress and improve mood, but it actually changes ...

Read more opinions on theGrio. On March 30, the New York Times dropped a story titled, “At Black Colleges, a Stubborn Gender Enrollment Gap Keeps Growing,” which discusses a pretty commonly ...

John Wright, cofounder of the Chicago Recovering Communities Coalition, tells why Black men are hit so heavily by substance abuse and addiction.