Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

Armstead played through a bone-on-bone knee condition in 2024, defying doctor recommendations for replacement surgery. Armstead expressed gratitude for his time in the NFL and emphasized the ...

Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain ...

Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain ...

#menopause’ Previous studies have shown that bone-loading exercise can slow age-related bone weakening. However, it is not yet known whether exercise can slow hormonal bone loss during menopause ...

Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...

Are your knees niggly, aching or sore? After backs, our knee joints are the most common site for musculoskeletal pain, with ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; ...

From lifting weights to regularly practising 'sitting and standing', physical activity helps to prevent chronic disease and ...