David Goggins' net worth showcases his success as endurance athlete and retired US Navy SEAL. Read on to discover more about ...

If you see your troubles as nothing more than isolated hassles and hurts, you’ll grow bitter and angry. Yet if you see your ...

Participating in a marathon requires intense preparation, something Marie Dunn found out during her regimen for the New York ...

Actor Olivier Richters, aka The Dutch Giant, gives me the lowdown on the show's high-adrenaline fight scene. Making the scene ...

Jump training could transform your bone mineral density and give you maximum longevity benefits – here are the best exercises ...

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your core to maintain a good posture while keeping the weights steady. Walk for ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

Some people go through life thick-skinned. School or career has given them a pragmatic, instrumental, efficiency-maximizing ...

The best-selling author and podcaster on how to preserve robust physical, cognitive and emotional health, and how Medicine ...

If there were any doubts about Clay Holmes' ability to transform from a reliever into a starter for the New York Mets, the right-hander certainly brushed off an ...

Jessica Scott offers instruction for stretches that benefit the so-called gut-brain axis, which feeds one's "gut feelings," which are real, despite views to the contrary.

If there were any doubts about Clay Holmes' ability to transform from a reliever into a starter for the New York Mets, the right-hander certainly brushed off any of those concerns as he turned in ...