Coffee or caffeine can alter circulating levels of sex hormone binding globulin, estrogen, C-peptide, and adiponectin. Coffee ...

Believe it or not, the art of making chocolate is now a science, one that chocolatiers experiment on all over the world. The journey starts with the humble cocoa bean which grows on trees in areas of ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Caffeine can spike blood glucose in the short term, but the effect is typically minor. Learn more about the healthiest ways to prepare your morning joe.

FitSpresso is a natural dietary supplement designed to support healthy weight loss by activating your body's fat-burning mode ...

Victoza, produced by Novo Nordisk, holds FDA approval for regulating blood sugar levels among individuals diagnosed with type ...

A 2023 double-blind study published in the Journal of Clinical Nutrition & Metabolism showed that subjects taking a formula ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

Many people are convinced Easter egg chocolate tastes better than regular chocolate, and they may be onto something.

Many caffeinated drinks, such as coffee, contain acids and compounds that stimulate gas production in the stomach, leading to bloating and digestive distress. If caffeine triggers bloating for you ...

Caffeine is the main active ingredient associated with coffee and may very well be the reason most people drink coffee in the first place. But there are more than a thousand bioactive compounds found ...