Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are short-chain carbohydrates. They aren’t absorbed well in the small intestine; they draw in water and ...

With so much food at our fingertips, it's a challenge for anyone to stay on a healthy path! If you have high blood pressure, ...

While whole fruit provides beneficial vitamins, minerals, and fiber, some presentations and certain types may contain high ...

affect the development of type 1 diabetes in young ... Lifestyle Choices During Pregnancy Can Impact Child's Motor Development Up to the Age of 5-6 Years Feb. 25, 2025 — A healthy diet in early ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

For some people with type 2 diabetes, lifestyle and diet strategies alone can effectively manage glucose levels. Others may need to take medication or insulin to help maintain appropriate blood ...

It is important for people with diabetes to recognize symptoms of a fungal infection and receive prompt treatment to avoid potentially serious complications. Yeast is present in the skin and near ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

We’ve visited these spots time and again — they have to be open for at least six months before they merit inclusion — and we update the list quarterly ... old street food stands, a ...