Sound familiar? You print out that gorgeous Mediterranean meal plan, stick it on your fridge with the best intentions… and [… ...

The American Diabetes Association recognizes seven distinct meal patterns that have been scientifically proven to help manage ...

The appetite-suppressing medications reduce consumption of processed and sugary foods, creating new risks and opportunities.

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

If your idea of a perfect breakfast is porridge or yogurt piled high with fruits, you need to read this.

Consult with your healthcare provider before making any significant changes to your diet, especially if you have diabetes or other underlying health conditions ...

In addition to cutting candy and carbs, people at risk for diabetes need to avoid other foods that are bad for blood sugar and health. Here are some to watch for.

From limiting portion sizes to getting 7-8 hours of quality sleep, here are a few ways to lower the risk of gestational ...

President Trump said Coca-Cola has agreed to use cane sugar​ in its U.S. cola, which is currently sweetened with high-fructose corn syrup. Is one of them actually better for your health?

A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

If you’re living with diabetes, you’ve probably wondered whether fruit is okay to eat. Because fruit is sweet, many people with diabetes feel unsure about including it in their meals. The good news is ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and heart disease, a recent study has found.