The Mediterranean diet is all about moderation, which means dessert is hardly out of the question. Ingredients such as fresh ...

Dr. Neelendu Dey, who researches how gut microbes could prevent colon cancer, is mostly plant-based but still enjoys his ...

Researchers say it works by absorbing fat from the gastrointestinal tract, reducing someone's calorie consumption and could ...

Currently only tested on rats, researchers foresee the microbeads one day being integrated into people's diets, like in small tapioca balls in bubble tea.

In general, eating a nutrient-dense, balanced diet with fibre, fruits, vegetables and lean proteins could help support sleep ...

William Banting, a funeral director in London during the 1800s, claimed to have lost 52 pounds and more than 13 inches after ...

Vaani Kapoor gets candid about her love for food and healthy indulgences; says, “I’ve switched to sugar-free ice creams and ...

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Dates can be blended into a paste, syrup, or simply chopped and added to smoothies, desserts, or baked goods to replace ...

Imagine losing weight effortlessly! Chinese scientists have developed flavorless, fat-trapping microbeads made from green tea ...

While people have long believed that food and dreams are connected, scientific research into this notion has been limited.

A raspberry cheesecake, with its fruity and creamy layers atop a delightful biscuit crust, is a popular dessert during the ...