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A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...
Each year 47 million US residents, including 13 million children, face food insecurity —not having enough to eat and not ...
Histamine intolerance is a proposed condition where impaired histamine metabolism causes wide-ranging symptoms, but evidence ...
The standards prohibit processed meat and limit the use of artificial sweeteners in meals served by nearly a dozen city ...
Incorporating cruciferous vegetables like broccoli, Brussels sprouts, and cauliflower in your diet is linked to a lower risk ...
Tyramine-O-sulphate was linked to worse sleep quality and increased daytime sleepiness, and omega-3 and omega-6 fatty acids ...
To reduce greasiness, Emmanuel recommended avoiding putting oils directly on the scalp, as they can cause buildup, clog pores ...
An energy-reduced Mediterranean diet combined with physical activity greatly lowered the risk for diabetes in adults with ...
Regularly consuming at least one tablespoon of chia seeds per day lowered blood pressure in studies. Chia's fiber, calcium, unsaturated fats, and plant-based protein likely contribute to its blood ...
Phytates in food can act as "anti-nutrients." But, while that may sound scary, you don't need to avoid foods that contain phytates or phytic acid, RDs say.
Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...
Certain types of foods and drinks can contribute to accelerated skin aging, such as fried foods, refined carbohydrates, and ...