COMMENT: The monthly cost of a private prescription for Mounjaro is set to exceed £300 from next month – worrying news for ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Watermelon is the ultimate summer fruit that’s thirst-quenching and rejuvenating. It can also aid in fighting belly fat.

Despite the headlines that have deemed milk as “bad” for weight loss, demonizing its (natural) sugar content as the culprit, ...

Scientists are testing edible microbeads that absorb fat in the gut, helping reduce weight without the side effects of common ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...

Fruits are important for weight loss because of the nutrients and antioxidants they have. Learn how and when fruit can help ...

A Mediterranean diet, combined with calorie reduction and exercise, reduced the risk of type 2 diabetes by 31%. In a study of ...

Ready to transform your eating habits and give a boost to your weight loss goals? Today, we're diving into a crucial topic ...

For effective weight loss, its important not to eliminate desi foods completely but to be mindful of preparation methods, ...

The TikTok trend suggests mixing Himalayan salt, lemon juice and water can help people shed pounds and reduce bloating. It's ...