COMMENT: The monthly cost of a private prescription for Mounjaro is set to exceed £300 from next month – worrying news for ...

People whose diet contained fewer processed foods lost twice as much weight than people who ate more ultra-processed foods, a ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

By avoiding processed junk, saturated fats and high-cholesterol meats while loading up on fiber-rich whole foods, studies ...

Like black beans, canned chickpeas are another convenient and weight loss–friendly option. One half-cup of the S&W Organic ...

Eating in line with official dietary advice may help keep your weight in check—but how much the processing of your food ...

Watermelon is the ultimate summer fruit that’s thirst-quenching and rejuvenating. It can also aid in fighting belly fat.

Despite the headlines that have deemed milk as “bad” for weight loss, demonizing its (natural) sugar content as the culprit, ...

The watermelon diet is trending on TikTok for potential weight loss results. Experts warn that only eating the same fruit can ...

Scientists are testing edible microbeads that absorb fat in the gut, helping reduce weight without the side effects of common ...

A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...