Citing diet expert Robert Atkins, Fischer said: "Dr. Atkins taught me people should lose one to two pounds per week to prevent hypothyroidism. So, 100 pounds in a year is entirely safe and ...

This recipe explains how to make homemade buns with a soft and fluffy texture, perfect for burgers, sandwiches, or as a side ...

Want to enjoy soft, fluffy vanilla custard cream buns without an oven? This recipe is perfect for those who crave delicious, homemade buns but don’t have baking equipment. Using simple ...

The US SEC has launched “Project Crypto,” a new initiative aimed at modernizing oversight of digital assets in the United States.

Dr. Sonal Haerter with Dignity Health Medical Group stopped by 12News studios to discuss the newest food trend having a moment on social media, and how you can add cottage cheese into your diet ...

Eating ultra-processed foods (UPFs) might hinder attempts to lose weight even when the diet accords with national healthy-eating recommendations, a study has found.

Also consider: Using minced beef (a burger mix works well) or chopped chicken livers, instead of the sausage meat. Eating the laab and fried egg with rice or flatbreads, instead of the burger bun.

This versatile fruit is often used as a substitute for pulled meat, especially in plant-based diets. Read on to learn about its health benefits, nutritional facts, and more.

Find out what the research says about peanut butter, who should have it, and how it may affect your health.

Coconuts are increasingly popular due to their flavor, culinary uses, and potential health benefits. Here are 5 health and nutrition benefits of coconut.