The Dukan Diet is a high-protein, low-carb plan that promises weight loss without the misery of constant cravings. The concept is built on the idea of consuming only 100 'natural foods' that are ...

Balancing blood sugar is one of the most powerful steps you can take for your health. It supports steady energy, enhances ...

This 30-day plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

This meal plan can help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories per day, with ...

TODAY's Joy Bauer shares her three-day meal plan to help you meet your daily fiber goals. You'll keep coming back to these delicious and easy-to-make recipes.

Hardik Pandya shares his full-day diet, from protein smoothies to Indian meals, revealing how he stays fit, tracks macros, and curbs cravings with ACV.

CDC reports ultraprocessed foods comprise more than half of the US diet The findings come as Robert F Kennedy Jr advances plans to ‘Make America Healthy Again’ under President Donald Trump.

When he isn’t toiling away in a Bushwick restaurant kitchen, your new internet crush is outside hand-rolling cigarettes, biking, and ordering late-night chopped cheeses.

Politics Can Democrats Solve Their Party’s Giant Reputational Problem by All Running for President at Once? Who needs a plan when there are podcasts to appear on?

Elizabeth Kolbert on the Trump Administration’s plan to revoke the “endangerment finding,” which has long formed the basis of federal limits on carbon pollution.