Try these 13 exercises to strengthen your ankles, boost your proprioception, and prevent injuries and keep the lower body ...

Huddersfield's injury crisis has worsened, with the Giants losing Tui Lolohea, Harry Rushton and Matty English ahead of their ...

Andre Snellings breaks down Thursday's games and offers his top fantasy streamers and favorite bets for the slate.

After a bit of uncertainty, the annual Georgia football G-Day is all systems go for Saturday. Here are five things worth ...

Go Ahead Eagles will be hoping to return to winning ways in the Eredivisie this weekend when they travel to Rat Verlegh Stadion to face NAC Breda on Saturday evening. The visitors are on 45 points ...

NRL season is picking up momentum with injury issues hitting several clubs. Mitch Moses was ruled out for an extended period on the eve of the new campaign with his return since delayed, while South ...

A blow for the Eels with golden point hero Zac Lomax set to miss six weeks with a fractured foot but good news for the ...

Editor’s note: The U-T’s Eddie Brown is breaking down prospects, position by position, leading up to the NFL Draft (April 24-26). Here are his top 10 wide receivers, plus “bonus” players he believes ...

See all the late mail, official team news and updates for Round 6 of the 2025 NRL Telstra Premiership competition.

And just like that, the 2025 AFL season is well underway. While some teams charge forward into the new season at full ...

Sprinting isn't just something you leave behind in high school track. It's the gold standard for raw, explosive power. Whether you're an athlete, weekend warrior, or someone who wants to turn heads at ...