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Gastroenterologist shares how simple food choices like ‘sourdough over white bread’ can improve your gut health
Bloating or poor digestion? A gastroenterologist reveals simple food swaps like sourdough and green bananas that can boost your gut health naturally.
This CT baker uses an ingredient that’s growing broadly in popularity. There’s a reason she does it.
“What you’re getting is truly handcrafted food made with your well-being in mind. They’re sourdough, gluten-sensitive friendly, contain protein, comforting, portable, and nostalgic – and incredibly ...
Sourdough vs. Whole-Wheat Bread: A Gastroenterologist Shares Which Is Better for Your Gut
Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...
Gluten-Free Palate on MSN6d
The Secret Soul of Sourdough: An Unsung Microbe and The Love of a Baker
An investigation, called " The Sourdough Map ," was a notable undertaking. Researchers including Rob Dunn, Erin McKenney, and others marshalled an army of 500 citizen scientists, from home bakers to ...