Superfood supplements are marketed as concentrated sources of essential vitamins and antioxidants derived from nutrient-dense ...

A diet rich in micronutrients reduces the risk of conditions such as heart disease, diabetes and osteoporosis. Counting ...

First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

From home goods and grocery essentials to beauty and health products, the Amazon showcase highlights the best of Canadian ...

A BEAUTY guru has raved about a purse-friendly product that targets dark circles in no time at all. So if you’ve got dark under eyes and aren’t sure where to start, fear not, you’ve come to the ...

You must be telling your child to drink a glass of milk every day. It is good not just for children, but also for adults.

In September, the retail chain Hema introduced its not-from-concentrate kale mixed vegetable juice. The product blends kale ...

Most people get enough vitamin A from their diets, though supplements can help boost intake. New Africa – stock.adobe.com Research indicates that people who consume more vitamin A-rich foods are ...

Red wine is often perceived as the ‘healthier’ choice, given the presence of antioxidant resveratrol. Does that give it an ...

When taken by mouth: Lutein is likely safe when taken by mouth. Consuming up to 20 mg of lutein daily as part of the diet or as a supplement appears to be safe.

Mixing and matching dietary supplements can be more harmful than helpful. (Getty Images) ...