Medically reviewed by Aviv Joshua, MS, RDN Smoothies are made by blending different ingredients. They can be a healthy snack ...

We look at what's in nutrition brand Zoe's Daily30+ supplement, the science behind it – and other ways to diversify your diet ...

Discover how each B vitamin—from B1 to B12—supports brain function, heart health, energy levels, and more, with insights from top nutrition experts.

A Harvard Medical School study reveals that lithium orotate supplementation effectively reverses Alzheimer's-like memory loss and brain pathology in mice. The research highlights lithium depletion in ...

Doctor issues serious warning after man dies taking 'all-natural' supplement you can buy at gas station The supplement is apparently unregulated and behind a number of deaths already ...

Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to doctors.

We analyzed the research on 5 sleep supplements. Here’s what actually works. No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

Plus, staying cool without an air conditioner.French fries, sleep supplements and happiness: The week in Well+Being Plus, staying cool without an air conditioner.

Constantly low energy levels can interfere with your day. Supplements like vitamin B12, CoQ10, iron, and ginseng can improve your energy and reduce fatigue.

The Irvine Police Department received tips from the community regarding a young woman who allegedly stole about $1,000 worth of unpaid merchandise at a Whole Foods grocery store located at Irvine ...

A family in Washington is warning about the dangers of kratom — a supplement that can be bought in some gas stations — after they say their son died from using the substance.