Medically reviewed by Aviv Joshua, MS, RDN Smoothies are made by blending different ingredients. They can be a healthy snack ...

We look at what's in nutrition brand Zoe's Daily30+ supplement, the science behind it – and other ways to diversify your diet ...

Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to doctors.

We analyzed the research on 5 sleep supplements. Here’s what actually works. No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

By going after an obscure regulatory designation he describes as a “loophole,” Mr. Kennedy has put an industry he champions on the defensive.

From gummies promising to eradicate cellulite to brain-boosting powders, supplements are big business. But the science is often shaky.

Goji berries, and fruit more generally, contain fiber and natural sugars, which provide sustained energy, says Goldstein. They’re also a surprisingly high source of calcium and iron. “Dried (goji) ...

From bloat relief to hair growth and better sleep, find out why clean, science-backed supplements from JSHealth Vitamins are a wellness favorite.

Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk of heart disease.

Vitamins? Minerals? Botanicals? Extracts? Choosing the right supplements can be confusing. An expert offers five tips to help you get the biggest bang for your buck.