New research reveals that a single night of sleep can enhance memory for the order of real-world experiences—lasting for over ...

Don't let the Easter Bunny skip your house just because you live in a fourth-floor walkup. And might be in your thirties.

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

In ‘Sleep Training for Grownups,’ a new three-part video series, the actor and Goop founder covers everything from ‘sleep ...

Ahead, Gwyneth Paltrow takes us through her nighttime routine and shares her sleep essentials, including the perfect pajamas, sleep dos and don'ts, and why she's trying to convince everyone to wear ...

I researched the two types of noises to find out which one is better to play on your sound machine while sleeping.

Ever felt trapped in a vicious cycle where stress steals your sleep and lack of rest drains your energy and even affects your ...

Albums from Elton John, Tracy Chapman, Mary J. Blige and the cast of “Hamilton” are among the new inductees to the National ...