LANSING, Mich. (WLNS) – It’s important to make sure you’re getting the right nutrients before and after exercising to get the results you want. Think of food and hydration as your fuel.

Eating vegetables in any form is beneficial, but methods like steaming and microwaving preserve the most nutrients due to shorter cooking times. Dieticians recommend incorporating methods that ...

Why Peeps inspire creativity Americans have a unique creative relationship with these marshmallow treats that extends well beyond simply eating them ... broader trends in American culture.

The technique was passed to enslaved African people who refined the style as they put down roots in the American South, shaping the slow-cooked, smoke-kissed barbecue we know today. Eating your wa ...

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle. This article provides an in-depth ...

The long and fraught history of the plant shows that it got an unfair reputation from the beginning Generation Z is putting its own spin on knafeh, a dish first designed to quash a caliph’s ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads ...

Eating habits, globalisation, stress and sedentary lifestyles are the root causes of obesity in the region. Following in the footsteps of North American eating habits, the sale of ultra-processed ...

The work of London-based design company Hipgnosis was familiar to every rock and roll fan in the 70s, when their instantly recognizable work graced covers of albums by Pink Floyd, Led Zeppelin, Black ...

These aren’t just books; they’re time capsules. Vintage cookbooks reveal how American eating habits have transformed—aspic, anyone? Old etiquette guides outline social rules so outdated they now seem ...

Vocalist/songwriter Martha Redbone creates music stepped in blues, soul music, gospel, and traditional Appalachian folk music, with a dollop of Native American influences, derived from her personal ...