COLCHESTER United are hopeful that defender Kane Vincent-Young will return to grass-based training soon after he suffered an injury blow. The 29-year-old defender, who rejoined the U’s on deadline day ...

Around 50% of people diagnosed with cancer now survive for more than 10 years in the UK - and I am now one of those people ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into ...

If squats are challenging because of ankle mobility, focus on that rather than hamstrings. If overhead pressing hurts because ...

Muscle strains are a common cause of thigh pain. Symptoms can vary depending on the muscles involved. Hamstring muscles run along the back of the thigh, quadriceps work at the front of the thigh, and ...

Pain doesn’t discriminate. Whether you’re 25 or 65, an office worker or a professional athlete, chronic pain can ...

Kansas City Royals slugger Vinnie Pasquantino suffered a hamstring injury on Saturday, just days before Opening Day.

Kansas City Royals first baseman Vinnie Pasquantino exited Saturday’s spring training game against the Texas Rangers with a ...

Fans in Kansas City are awaiting news on the status of their first baseman after Vinnie Pasquantino exited Saturday’s game ...

Ja Morant will miss his fourth straight game with a hamstring injury on Friday night when the Grizzlies play the Clippers.

Michigan CB Will Johnson has had a shoulder injury, a toe injury and now a hamstring injury in the last year. He will not ...