Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

A number of players, including Arsenal's Kai Havertz and Chelsea's Nicholas Jackson, have suffered hamstring injuries - how do they happen?

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

Practice matches are around the corner and AFL players from around the competition are racing the clock to prove their ...

How to do it: Sit on the floor with one leg out straight. Bend the other leg at the knee and position the sole of that foot ...

Picture: Michael Klein Encouragingly, however, Wardlaw is believed to have avoided any tendon damage. Scans showed the injury was limited to Wardlaw’s hamstring muscle. The injury is a major ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.