Happy people make a habit of regularly spending time with friends and family. This isn’t just about having a good time; it’s ...

Happy people—genuinely happy people, not the performatively positive ones—understand something most of us don't: contentment ...

Because when it comes to happiness, highs are always balanced by lows, and if you have more highs than lows, you're in a good place —but there are certain habits that quietly happy people must embrace ...

Happiness has many social benefits. Happy people tend to be healthier and more successful. They are also more helpful and ...

Big-picture, it’s easy to be happy for Hovland because he doesn’t seem to care whether you are or not. To return to that Midler quote, he’s not trying to find someone who’s happy for him.