Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood ...

A shot of apple cider vinegar each day will not take the effort out of staying healthy. A balanced diet and the recommended ...

Wellness shots with turmeric, wheatgrass, apple cider vinegar, and ginger and touted as elixirs to boost immunity and energy.

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

Although many people have moved away from eating fruit because they want to reduce their intake of carbohydrates, not all ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Waking up in the middle of the night to use the toilet is something many people experience - but if you're making several ...

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

If you regularly wake up in the night needing to urinate, you should speak to your doctor - you may need a diet change ...