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These heart-healthy recipes, from high-protein salads to sandwiches to filling zucchini noodles, require no cooking to ...
Egg salad is a potluck staple. It’s difficult to beat the OG, but this Cobb egg salad is giving the classic a run for its ...
Who says pasta can’t be healthy? These 3 quick and easy recipes are light, flavorful, and ready in just 20 minutes—perfect ...
This easy zucchini recipe is a perfect way to enjoy a low-calorie meal that supports weight loss goals without feeling ...
Swap out plain poultry for omega-3-rich salmon. Marinate a fillet in miso paste, ginger and a dash of honey, then roast until ...
Smoked sausage, red potatoes, fresh green beans, and onions all cook together in one big foil packet for the ultimate summer ...
These diabetes-friendly recipes, from lunch and dinner ideas to breakfast and snack inspiration, are all perfect for meal ...
When school starts, life can feel very busy. There are new schedules, sports, school events and early mornings. In the middle of all that, it can be hard to plan ...
Dana Ellis Hunnes says simplifying her family's food choices and batch cooking on weekends reduces stress during the hectic ...
The ‘sneaky’ technique cut the carbon footprint and saturated fat of diners’ weekly meal choices – without them seeming to ...
These quick and easy recipes are all packed with fiber and prebiotics or probiotics to support your gut health.
Leftover chicken transforms into quick, healthy, and budget-friendly dinners. Recipes include chicken lettuce wraps, clear chicken soup, and chicken c ...