Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

which found that a "moderate intake of healthy, animal-based foods" and a "lower intake of ultraprocessed foods" could increase the chances of reaching age 70 with good "cognitive, physical and ...

One of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but ...

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...