Is the Keto diet Unsustainable? Are GLP-1s ushering in a new era for Obesity Medicine? And – in the best-case scenario – ...

HHS gave the affected organizations -- which presumably include medical schools, residency programs, and continuing medical ...

The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and manage your weight.

Intermittent fasting has gained popularity as a flexible method for weight loss and metabolic health. However, it may pose challenges for some and is not suitable for everyone.

Robeks uses fresh fruit for every smoothie—for example, the Strawberry Banana contains just strawberries, banana, frozen ...

Halloween doesn't mean you have to abandon your healthy eating habits. With these fantastic keto Halloween recipes, you can enjoy all the spooky fun without ...

Yogurts containing high levels of probiotics are the best options for balancing gut health and digestion. But not all yogurts ...

Balancing blood sugar is one of the most powerful steps you can take for your health. It supports steady energy, enhances ...

El Pollo Loco hacks range from cauliflower rice to secret fish tacos to black beans and avocado salsa on your burritos and ...

What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead ...

What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead ...

Whether you’re using weight-loss drugs or doing it the hard way, here’s how to drop the kilos with minimal impact on lean tissue ...