Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

Spread a thin layer of cream cheese, goat cheese, or peanut butter over the apple slice. Add your favorite toppings and ...

Soft drinks are more than just for sipping! You can make both sweet and savory recipes with soda, from Dr Pepper BBQ chicken ...

Spongy Apple Cake 🍏🍰 – A Moist & Comforting Treat There’s nothing quite like the smell of apples and butter baking in the ...

Our delicious apple cake is made even more scrumptious with oats. We’ll show you how to best bake it below! Oats are considered the healthiest domestic grain. Lots of fiber, protein, vitamins ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...