Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

Spread a thin layer of cream cheese, goat cheese, or peanut butter over the apple slice. Add your favorite toppings and ...

Soft drinks are more than just for sipping! You can make both sweet and savory recipes with soda, from Dr Pepper BBQ chicken ...

Spongy Apple Cake 🍏🍰 – A Moist & Comforting Treat There’s nothing quite like the smell of apples and butter baking in the ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

Our recipe will help you bake low-sugar, but totally delicious apple-oatmeal muffins. What a wonderful way to start the day!

Try these healthier food and drink options to treat low ... blood sugar drops. The American Diabetes Association (ADA) defines hypoglycemia as anytime blood sugar is lower than the healthy range.

The keto diet can help increase your chances of weight loss. But if you don’t eat the right kinds of fruits, and in the right amount, you may kick yourself out of ketosis and stall your weight ...

In another medium bowl, using a handheld electric mixer, cream the 4 tablespoons of butter with the sugar until fluffy and pale yellow, about 3 minutes. Beat in the egg until incorporated. At low ...

Our unforgettable caramel apple cheesecake bars, that's what. Just call these cheesecake bars the most decadent, no-fuss dessert on the scene this fall. The recipe starts with a crust of graham ...