Humans still have a 100 percent death rate. But dedication to the mind-body connection helps us enjoy the life we do live.

Living with hemophilia affects both the body and mind, often causing stress and anxiety. While medical treatment manages ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

If you’re unfamiliar, this trend originated after orthopedic surgeon and longevity expert Vonda Wright, MD, told author and ...

Health recognizes that not everyone assigned female at birth identifies as a woman ... A hot flash causes sudden heat in the upper part or all of your body. The sensation can last anywhere ...

The researchers discovered that people who did a 16:8 intermittent fasting diet (where they fasted for 16 hours and had an ...

You’ll find chest-focused exercises sprinkled throughout the six-week program, particularly on day three workouts. Movements like push-ups, presses, and skull crushers often appear in supersets with ...

Dina is joined by women’s wellness coach and hormonal imbalance specialist Kat Ostroumova to talk about little practices and habits to make your body feel better and boost your confidence.

a women’s running coach and founder of the training program What Runs You based in York, Pennsylvania. “They help people ...

It is true that testosterone, a natural steroid, may safely cure hypogonadism. TRT is administered by a doctor to assist men ...

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every ...