Irritable bowel syndrome (IBS) and lactose intolerance cause similar symptoms, including diarrhea, bloating, and pain, but ...

Add gentle movement. Just a 10- to 15-minute walk after a meal can help stimulate digestion and relieve numerous symptoms of ...

Apple cider vinegar and probiotics contain "good bacteria", which may help with gut health. However, there are key ...

Discover five key health benefits of drinking turmeric shots on an empty stomach. Boost immunity, reduce inflammation, and ...

In India, Inflammatory Bowel Disease is on the rise, requiring increased awareness, timely intervention, and holistic care ...

Discover whether apple cider vinegar or probiotics better support gut health. Learn how these popular remedies work ...

Feeling bloated or uneasy after meals this summer? You’re not alone. Luckily, nature offers some delicious seasonal fixes!

Opinion: Have you noticed that your tolerance of various foods has altered as you’ve grown older and that you are more prone ...

Many factors can alter how your body stores fat, processes calories, or retains fluids. Below we discuss some of the many ...

From sudden sleepiness to unexpected bloating, these post-meal signals could be your body’s way of sending an alert that ...

Maia Dunphy is a TV presenter, producer and writer from Dalkey, Co Dublin. She lives in Dublin with her son Tom, whom she ...

Our detailed Live It Up Greens review discusses everything you need to know about its potential benefits and side effects.