I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Raspberries may be supportive of gut health because they’re high in fiber. However, adding too much fiber to your diet too ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Arafat said he knew that his heart was meant for social work when helping was always the first thing on his mind whenever he saw people struggling. “Madalas kasi akong nasa kalye, nagtitinda. Ngayon ...

Unique liver damage raises the odds of developing cardiovascular problems since preserving healthy liver function leads to heart health preservation ... Caring for your liver function, together ...

Find out how should you announce your relationship on social media. Soft and hard launches are the popular ways Gen Z announce their partner. In a digital first world, social media has an ...

The feature, made possible through OpenAI's latest model GPT-4o, allows users to create AI-generated Studio Ghibli-style images by uploading ... Use the soft color palette, whimsical background ...

They also help lower cholesterol and blood pressure, making them excellent for heart health. Eat a Balanced Diet - Include whole grains, lean protein, and healthy fats. Stay Active - Exercise ...

From wellness enthusiasts to skincare fanatics, everyone seems to be raving about green tea but is it really as magical as they say? According to Dr Kunal Sood, MD, the hype is well deserved as ...

UNIVERSITY of Santo Tomas kept its podium hopes alive, forcing a share of third place in the UAAP Season 87 Softball Tournament with a commanding 10-1 victory over Ateneo de Manila University in just ...

Keep your feet on the ground, even if your heart is somewhere else. The first part of the week looks good, Aries. You may share some secrets with your partner or even have a chance to heal past ...