I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Raspberries may be supportive of gut health because they’re high in fiber. However, adding too much fiber to your diet too ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Arafat said he knew that his heart was meant for social work when helping was always the first thing on his mind whenever he saw people struggling. “Madalas kasi akong nasa kalye, nagtitinda. Ngayon ...

Exercise is one of the best things you can do to lower high blood pressure. Regular exercise helps make your heart stronger and more efficient at pumping blood, which lowers the pressure in your ...

With this in mind, here are 20 ways to help keep your mind sharp as you age. 1. Solve puzzles or play brain games Whether it’s Sudoku, crosswords, word searches, jigsaw puzzles, or memory games – ...

Unique liver damage raises the odds of developing cardiovascular problems since preserving healthy liver function leads to heart health preservation ... Caring for your liver function, together ...

Find out how should you announce your relationship on social media. Soft and hard launches are the popular ways Gen Z announce their partner. In a digital first world, social media has an ...

The feature, made possible through OpenAI's latest model GPT-4o, allows users to create AI-generated Studio Ghibli-style images by uploading ... Use the soft color palette, whimsical background ...

A rapid heart rate can indicate a health problem. Ways of lowering the heart rate include breathing and relaxation techniques, exercise, vagal maneuvers, dietary choices, and stress management.