People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

The ultra-low calorie ketogenic approach shows promising results for obesity but comes with significant health risks many ...

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From slimming teas and fad diets, including keto, to drugs such as Ozempic and even drastic methods like jaw wiring, many ...

Soha Ali Khan tries trending ghee coffee, sharing her experience and balanced view. Gastroenterologist explains the benefits, ...

The writer’s new novel, “Will There Ever Be Another You,” is a singular account of losing her mind, body, and art to ...

Worried that a puppy and an infant don’t mix? Science, our experts (and common sense) says otherwise. Here’s why your baby ...

Endometrial cancer risk is rising, especially among premenopausal women, with diet and lifestyle factors playing a central ...

Occasionally the food we eat can interfere with the way drugs are supposed to work. Now scientists are trying to harness ...

India leads with over 136 million people at risk of diabetes, driving a surge in CGM sales. Experts warn that misuse of these devices by healthy individuals can cause unnecessary anxiety and health ...

A new study links short eating windows in intermittent fasting to higher heart disease risk. Experts urge moderation, medical ...