People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

Experts weigh in on how the keto diet can impact your appetite and health, and whether it’s possible to adapt the approach ...

Kentuckian considering Democratic Senate run gets security clearance revoked You have two coins that equal 30 cents One is ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Cracker Barrel loses almost $100 million in value after new logo release Gavin Newsom signs bill to redraw California ...

A new study finds fasting impacts vary by individual, highlighting that diet, metabolism, and health status shape how the ...

Soha Ali Khan tries trending ghee coffee, sharing her experience and balanced view. Gastroenterologist explains the benefits, ...

She ate only sardines for 120 days and says she felt "amazing." The canned fish are nutritious and filling, but is the ...

The vast majority of Americans already consume enough protein, and we don’t need more,” said Dr. Dariush Mozaffarian, ...

Dr Eric Berg, DC, is a chiropractor, author, and specialist in nutritional ketosis and intermittent fasting. He has over 13 ...

While fasting has become a popular trend, particularly for people who hope to lose weight, new UBC Okanagan research suggests ...

Research indicates that having a daily cup of this easy-to-make drink can help with weight loss and support healthy blood ...