People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

A Massive New Study Says This Is What Happens to People Who Drink Black Coffee Every Day 1 dead, 6 injured after gunman opens ...

Eating tortillas on a keto diet is possible, especially when you have tasty alternative options such as these. According to American Fitness Professionals & Associates (AFPA), the keto diet ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

A ketogenic diet may help improve neurological function and fatigue in MS patients, but more research is needed, an analysis found.

Gavin Newsom strikes a nerve — and seizes the spotlight — as he treads on Trump's turf ...

Functional foods, intense flavours, and all-day snacking are dominating consumer habits. Meanwhile, interest in ...

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.

Soha Ali Khan tries trending ghee coffee, sharing her experience and balanced view. Gastroenterologist explains the benefits, ...

It’s time you opted for a dietary supplement to boost metabolism and burn that stubborn fat in your body. However, buying a ...

From coconut oil to vegan burgers, these are the ‘healthy’ foods that have died out for good reason... Over the years, ...

Occasionally the food we eat can interfere with the way drugs are supposed to work. Now scientists are trying to harness ...