People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

A Massive New Study Says This Is What Happens to People Who Drink Black Coffee Every Day 1 dead, 6 injured after gunman opens ...

Eating tortillas on a keto diet is possible, especially when you have tasty alternative options such as these. According to American Fitness Professionals & Associates (AFPA), the keto diet ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

Halloween doesn't mean you have to abandon your healthy eating habits. With these fantastic keto Halloween recipes, you can enjoy all the spooky fun without ...

Functional foods, intense flavours, and all-day snacking are dominating consumer habits. Meanwhile, interest in ...

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.

Garlic flavoured steak gets seared in a pan and finished in the oven and then served with sautéed vegetables for a low-carbohydrate meal option. Perfect if you're following a keto diet. Preheat the ...

It’s time you opted for a dietary supplement to boost metabolism and burn that stubborn fat in your body. However, buying a ...

Soha Ali Khan tries trending ghee coffee, sharing her experience and balanced view. Gastroenterologist explains the benefits, ...

The writer’s new novel, “Will There Ever Be Another You,” is a singular account of losing her mind, body, and art to ...