It’s time you opted for a dietary supplement to boost metabolism and burn that stubborn fat in your body. However, buying a ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

For many years, the fat-burning supplement industry focused on stimulant-heavy, quick-result formulations. These typically ...

Weight reduction post-pregnancy is a slow process and Indian women can gain significantly by combining the ancient food ...

Garlic flavoured steak gets seared in a pan and finished in the oven and then served with sautéed vegetables for a ...

The writer’s new novel, “Will There Ever Be Another You,” is a singular account of losing her mind, body, and art to ...

Endometrial cancer risk is rising, especially among premenopausal women, with diet and lifestyle factors playing a central ...

Gisele Bündchen shared in her book Lessons that she follows the 5:2 version of intermittent fasting, where she eats normally ...

Angela Bassett, Gunna, Lizzo and more are some of the stars who have fitness routines that you definitely need to know about!

From coconut oil to vegan burgers, these are the ‘healthy’ foods that have died out for good reason... Over the years, ...

"[Failure] definitely taught me to just continue to put one foot in front of the other," she said. "It's your attitude that ...

A new study links short eating windows in intermittent fasting to higher heart disease risk. Experts urge moderation, medical ...