It’s time you opted for a dietary supplement to boost metabolism and burn that stubborn fat in your body. However, buying a ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

For many years, the fat-burning supplement industry focused on stimulant-heavy, quick-result formulations. These typically ...

Weight reduction post-pregnancy is a slow process and Indian women can gain significantly by combining the ancient food ...

Garlic flavoured steak gets seared in a pan and finished in the oven and then served with sautéed vegetables for a ...

If you’re feeling dizzy on keto, it may be due to low blood sugar levels or fluid and electrolyte imbalances. Here’s how to handle these problems quickly.

Endometrial cancer risk is rising, especially among premenopausal women, with diet and lifestyle factors playing a central ...

Gisele Bündchen shared in her book Lessons that she follows the 5:2 version of intermittent fasting, where she eats normally ...

From coconut oil to vegan burgers, these are the ‘healthy’ foods that have died out for good reason... Over the years, ...

When Dariya Quenneville’s infant daughter was ready for solid food, she skipped the mushed up avocado and banana. On the menu ...

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It’s hailed as the gold standard of healthy eating, but in the countries where it was born, the Mediterranean diet is being pushed aside. Hannah Twiggs speaks to a Spanish nutritionist about what has ...