Halloween doesn't mean you have to abandon your healthy eating habits. With these fantastic keto Halloween recipes, you can enjoy all the spooky fun without ...

This video presents a hearty trail chili recipe tailored for low-carb and keto diets. It demonstrates the step-by-step ...

Cancer Dietitian Reveals Two Things She Tells People To Avoid Consuming Helen Mirren feels ‘insulted’ by ‘condescending’ ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

A study by researchers at the Department of Health in the U.K. found that a diverse plant-based diet produces stronger ...

People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

Eating tortillas on a keto diet is possible, especially when you have tasty alternative options such as these. According to American Fitness Professionals & Associates (AFPA), the keto diet ...

A ketogenic diet may help improve neurological function and fatigue in MS patients, but more research is needed, an analysis found.

UFC President Dana White joined bodybuilding legend Jay Cutler to discuss his training split, keto-style diet, and his ...

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.

Experts weigh in on how the keto diet can impact your appetite and health, and whether it’s possible to adapt the approach ...

Even a quick walk through the aisles of your local market will confirm what you’ve probably already suspected – just about ...