Knee arthritis is one of the most common forms ... by keeping blood flowing and muscles relaxed and flexible. Similarly massage and foam rolling can improve circulation and ease muscle tension ...

A 2019 study found that a 1-hour whole-body massage lessened pain in patients with knee osteoarthritis. A group of 222 participants underwent weekly Swedish massage, light touch, or their standard ...

30 Amazon Gadgets Every Senior With Arthritis Needs for an Easier Life Links to the best Gadgets For seniors with Arthritis are listed down below: 1. Car Door Handle ...

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...

No research has studied the use of weighted blankets for osteoarthritis. But a 2021 research review analyzing massage therapy for knee osteoarthritis may provide a link. Massage therapy applies ...

Back pain is one of the leading causes of disability in the world, but an AI-powered app is being used to help patients in ...

Most workouts are supposed to involve a degree of discomfort for your body to benefit from them. But the “no pain, no gain” ...

However, the American College of Rheumatology has published guidelines for the treatment of osteoarthritis and has stated that the research currently does not support the use of massage as an ...

Penrose Physical Therapy talks about seniors who experience chronic pain are at a higher risk of cognitive decline.

Yoga was found noninferior to strength training and thus could be considered as a treatment option for knee OA. Patients with ...