PRP is a new treatment for knee degenerative pathologies and an increasing number of studies show promising results. However, despite its wide application in the clinical practice and the positive ...

Examples include the plank and knee-to-chest stretches. Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide ...

Hay fever season can cause misery for sufferers, but there are a range of medicines and treatments which can help to get symptoms under control. We've talked to Thorrun Govind, chair of the Royal ...

Physical therapy is the top treatment for runner’s knee (patellofemoral pain syndrome). You may have runner’s knee if you feel pain in the front of and around your knee, especially when running, ...

This causes the membrane to swell, leading to knee pain and stiffness. Studies suggest that up to 80% with RA have sleep difficulties during acute episodes. There isn't a cure for RA but there are ...