Hyderabad: Panchayat raj and rural development minister Danasari Anasuya launched ‘Team Shivangi', the first all-women ...

In a sea of sameness, Tasty Gains Creatine Gummies are rewriting the rules of muscle supplementation. These aren't your ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

Tamil cinema's Jyothika surprised fans by revealing her 9-kilogram weight loss over three months. She credited her ...

I bring to you the story of Soumita Datta, a determined woman from Kolkata, West Bengal, who took a leap of faith and followed her passion for bodybuilding. Read on to learn how Soumita Datta made the ...

First, let’s get one thing straight: walking is exercise. It’s a legit form of cardio that has the potential to get your ...

Preity Zinta’s social media proves her love for exercising and staying fit. Serving inspiration yet again, Kal Ho Na Ho actor ...

Lauren Hemp is now in a race to regain full fitness ahead of the European Championship, when the Lionesses defend their title ...

After winning the Masters to became the sixth golfer in history to complete the career grand slam, joining the likes of Gene ...

If you're unclear about what the difference is between resistance training and standard strength training (and us, too), then ...

Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

Bob Smith, 80, has run the London Marathon every year since 1999 and will be raising money for a disability charity.