Your rear deltoid muscles are shaped like an upside-down triangle ... The wide grip lat pulldown involves using your shoulders and back and pulling muscles to pull the cables or bar down.

Your lats or latissimus dorsi muscles are large triangular-shaped back muscles that get a serious workout with the lateral pulldown, hence the name. The lats are sometimes called the wing muscles ...

Documentary filmmaker Jeremy Corbell spoke with NBC News' Gadi Schwartz about a new video of an unidentified tic tac object possibly recorded by a Navy ship near the California coast in 2023.

Jay Cutler didn’t win four Mr. Olympia titles by making rookie mistakes. If your back gains are lagging, your lat pulldown form might be to blame. In a new video, Cutler breaks down three common lat ...

Intimate spaces have replaced the sprawling multi-tiered bars of the past in the hearts of drink lovers. From Hong Kong to Mexico City and beyond, here's where to go. This petite Art Nouveau ...

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Live updates: Musk’s USAID actions ruled ‘likely’ unlawful; Roberts pushes back on Trump’s call for judge’s impeachment Bill Cowher believes 1 QB is the Steelers' best choice in 2025 ...

Here's a quick guide to some of our favorite wine bars in the region in no particular order, plus a few opening in the near future: Raleigh Foxcroft Wine, a bar and restaurant with multiple ...