As he started the return, he pulled his hamstring and in the process managed to lateral to Alex Kemper, who returned it the rest of the way for a pick-six, ...

“In particular, the lateral hamstring, [the] biceps femoris, helps to reduce the risk of ACL injuries, knee shearing forces, and twisting,” Van Paris adds.

This was a descriptive cohort study of healthy males from a single professional rugby union club. A CT scan of each participant's dominant knee was acquired. Participants then performed two step ...

An international group of experts published guidelines on hamstring lengthening surgery and anterior distal femoral hemiepiphysiodesis to guide surgeons in their care of ambulatory children with ...

Whether you're active or sedentary, if you have tightness in your body, it's likely in your hips and hamstrings. ... 2. 1/2 Seated lunge with lateral lean. 3.Figure 4.

The side or lateral lunge strengthens the quadriceps, hamstrings, glutes, adductors and core to help you ward off injuries. nortonrsx/iStockphoto/Getty Images Side-lunge modifications ...

Build quad, hamstring, glute, and calf muscle and strength by adding side lunges (lateral lunges) into your leg workouts and total body workouts.

Every year we're tasked with looking back at the injuries that most profoundly impacted our beloved fantasy football players, then looking ahead to see what we might expect in the upcoming season.

Background The medial hamstring muscle has the potential to prevent excessive dynamic valgus and external rotation of the knee joint during sports. Thus, specific training targeting the medial ...

Background: Many injury prevention and rehabilitation programs aim to train hamstring and quadriceps co-activation to constrain excessive anterior tibial translation and protect the anterior ...

In Rice's case, the lateral hamstring tendon also required repair, but he was fortunate to have no other reported damage inside the actual knee joint, including the ACL.