For less than a $200 investment, you can have a functional home gym capable of keeping you in top shape and even preparing ...

They might be some of the larger muscles in the lower body, but you wouldn't be the only one to forget your quadricep ...

The Japanese walking technique, also known as Interval Walking Training (IWT), is the latest fitness trend that promises health benefits without the need for complex equipment or long durations. The ...

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.

Getting to the gym can be tough, we know that. You have a full-time job. A busy commute. Family and social commitments. And ...

Steven Spielberg’s 1975 sleeper hit has been credited and criticized for helping create blockbuster culture. It endures ...

More than two dozen journalists have been injured or roughed up while covering protests against immigration raids in Los ...

Here's a look at the shockingly lightweight and high-tech innovations Nike has developed in the pursuit of a woman breaking ...

Here’s a look at the shockingly lightweight and high-tech innovations Nike has developed in the pursuit of a woman breaking the 4:00 mile for the first time ever ...

The kids who row crew have a lot to navigate. It’s a tough sport that takes a lot of time. Then there are the “soccer moms on ...

INDIANAPOLIS — Indiana Fever star guard Caitlin Clark will return to the Fever lineup on Saturday, barring a setback. The Fever host the New York Liberty in a key Commissioner’s Cup tilt tomorrow, and ...

Thankfully, the Hypershell Pro X has the most straightforward user interface, consisting of just one button located on the right leg lever. It turns on and off the same way drones do: a short press ...