Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

A strong body doesn't just look good—it helps protect against serious health risks, too. One of the most promising findings ...

Whether you're walking the dog, running errands or just making your morning coffee, every move you make can now double as ...

Sprinting isn't just something you leave behind in high school track. It's the gold standard for raw, explosive power. Whether you're an athlete, weekend warrior, or someone who wants to turn heads at ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

Jennifer Aniston partnered with Pvolve to launch her own curation of tools—the Sculpt Anywhere Travel Bundle. Here, Aniston ...

Alia Bhatt’s trainer shared a reel of her powering through an intense upper body and mobility workout. From resistance bands ...

About half an hour into my first ride on a Ducati Streetfighter V4 SP, I accidentally popped a wheelie while already well ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events.

Nepal is a heaven for trekkers and picture takers alike. Its emotional scenes, snow-capped peaks, old trails, and dynamic ...

As Syrians head home in large numbers, they are unearthing new dangers in mines, bombs, and other explosive remnants of war.