Incorporate more plant-based meals with these vegan meal kits and prepared vegan meals. Purple Carrot, Daily Harvest and ...

Accredited nutritionist Faye James details how you can reduce inflammation naturally with the right diet. See details.

Many diets have far more weaknesses than highlights. Crash diets, for instance, which promise a weight loss of 10 kilograms ...

I’d say there are some fundamentals that we all need, no matter what our dietary preference is; vegetarian, vegan, carnivore, ...

Craving pizza but don't want to derail your health goals? A registered dietitian shares her picks for the seven healthiest ...

MORE than half the calories in an average person’s diet come from ultra-processed foods – and ready meals are a big offender ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Sugar substitutes are safer than table sugar if you have Type 2 diabetes. But they may not be the healthiest choice.

From coconut oil to vegan burgers, these are the ‘healthy’ foods that have died out for good reason... Over the years, ...

“For those with lactose intolerance, dairy allergies, or following a plant-based diet, unsweetened, fortified, organic soy ...

Prominent players in the market are Nestlé, Unilever, General Mills, Kellogg Company, The Kraft Heinz Company, Danone S.A., ...

Oat milk contains more carbohydrates than many other plant-based milks, such as almond or soy milk. Additionally, sweetened ...