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Back pain while working at your desk job? Know how to protect your spine during long work hours
Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...
Over 40? These 6 Moves Keep You Lean, Strong and Injury-Free
But which moves are best for keeping your body lean, strong, and injury-free? To find out, we spoke with Matt Dustin, CSCS, a NASM-certified corrective exercise specialist with BarBend, who shares the ...
I suffer from back spasms — here are the 6 stretches I do to get some relief
A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...
Becker's Spine Review21h
Here’s where spine’s best ideas are coming from today
From the operating room to stakeholder collaboration, innovations in the spine industry are emerging from multiple avenues in the healthcare landscape. The 15 leaders featured in this article are ...
Psychology Today22h
Improbable Recovery: A Connection Between the Brain and Body
His most unexpected recovery led Feldenkrais to conclude that his physical condition was not the only factor influencing how ...
Indiatimes23h
52 Week Low Stocks - NSE / BSE
52 Week Low Stocks: Check the list of 52 week low stocks during the day on NSE/BSE. Find and analyse the stocks / shares which have touched new 52 week low on NSE/BSE.