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A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and ...
Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...
Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.
In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant proportion did not meet required levels of the amino acids lysine and leucine ...